Thread: Ross' Strength Journal
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Old 01-23-2008, 11:27 AM
FlyUSMC FlyUSMC is offline
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HIIT is good stuff. I've never used it for fat loss, but have mixed it in with my training regimen to fight boredom. Might go back to it soon, we'll see. Indoors, as I'm in 13 inches of snow...
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