Squats - WU, 4X5 265
Leg Press - 2X6 400, 2X6 450, 1X8 450
20 min jog (treadmill)
I don't know if that's the hardest workout I've ever had, but I do know that I've never pushed myself harder. Good form, very deep on squats. Went very deep with leg press and was very explosive. Almost fell asleep on the treadmill.
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