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sprint workout
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01-24-2008, 05:36 PM
latemp
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Join Date: Sep 2007
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sprint workout
what kinda sprint workouts do you guys do? i just started doin mine today. run a 200 and walk a 200 4 times. once i'm back in sprintin shape lol, imma be ready to switch it up tho, so what yall got?
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