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supplement
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01-24-2008, 06:23 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Just out of curiosity, how many grams of protein do you take in every day?
For supplements I recommend...
Creatine Monohydrate
Beta Alanine
Citrulline Malate
Maltodextrin
Dextrose
BCAAs
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