Thread: supplement
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Old 01-24-2008, 06:23 PM
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Ross86 Ross86 is offline
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Just out of curiosity, how many grams of protein do you take in every day?

For supplements I recommend...
Creatine Monohydrate
Beta Alanine
Citrulline Malate
Maltodextrin
Dextrose
BCAAs
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