Thread: Grip
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Old 01-25-2008, 06:26 AM
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MONSTAFACE MONSTAFACE is offline
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i have the hardest level drippers and the level 1 gripper. the level one is way to easy so i just use it in betweeen push ups or something. but something that i use to make my grip better is this
http://www6.mailordercentral.com/iro...sp?number=1254


it is really good for grip strenght. i wouldnt advise doign it the way i was, but i was using it in between sets of bench press, shoulder press, etc. it was getting my grip good really fast, but someone stole it so i was with out it for a while.
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