Thread: Ross' Strength Journal
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Old 01-25-2008, 04:04 PM
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Ross86 Ross86 is offline
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Bench Press - WU, 4X5 165, 165, 170, 175
T-Bar Rows - 4X5 90
Dips - 4X8 BW + 25lbs

Still sore from Wednesday. Bench sucks. I feel like a vagina.
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