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Ross' Strength Journal
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01-25-2008, 04:04 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Bench Press - WU, 4X5 165, 165, 170, 175
T-Bar Rows - 4X5 90
Dips - 4X8 BW + 25lbs
Still sore from Wednesday. Bench sucks. I feel like a vagina.
Ross86
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