Thread
:
Protein Requirements
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01-26-2008, 05:29 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Are you guessing ? do you write everything down ?
Try to get 3300 - 3500 and see if that makes a difference.
TALO
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