Quote:
Originally Posted by Eric3237
On rep 4 second set, couldn't you tell that your grip was going south and so it was time to switch up before going for rep 5? Perhaps your trying a bit too hard to stay with pronated for too long during the workouts.
|
actually i figured my grip would slip on rep 6. rep 5 should've been very possible...and this time my form was better: i locked out on each and every rep, i didnt do it in a hurry at all and i focussed on squeezing my glutes on every rep. so i didnt think i would fail on rep 5.
Quote:
|
Now, you had trouble with your grip again but instead of doing some dedicated supporting grip work you did forearm work. Wise decision?
|
No, not a wise decision. im sorry. i was hesitant to change from biceps/forearm work to grip work because i got afraid you'd tell me i am spinning my wheels...i did do static holds though. do they count?