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No, not a wise decision. im sorry. i was hesitant to change from biceps/forearm work to grip work because i got afraid you'd tell me i am spinning my wheels...i did do static holds though. do they count?
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Yes, static holds count. I wouldn't tell you you are spinning your wheels after just last week advizing you to not just do forearm work but to (and/or) do supporting grip work. I remember this stuff even if you don't!
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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