HaHa I thought it was the funniest thing I ever read.I got it from a forum Rip posts in.Ill link you up if you want mate.

Eric fair call, they didnt feel very dynamic LOL.How would you suggest I load with them? I was going to rotate them in on Fridays as a heavy PR squat variant too (when I get form down ok that is).

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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