Thread: F = m.a.
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Old 01-27-2008, 03:01 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Eric3237 View Post
Yeah, they count but when you are having troubles then you really want to be as specific as possible to target that. You know what I mean? So, simply put, if you are having trouble holding onto heavy stuff, you practice holding onto heavy stuff. This can take different forms of course but I think you catch my drift.
alright, sir. i will do more direct grip work next time. i was afraid to do any more than some static holds because i figured you would tell me that all the deadlifting plus rowing plus any other pulling thing im doing makes it too much. but now that i know you want me to do more direct grip work (and i am assuming less/no forearm work) i will do more static holds and farmers walks next time, sir.
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