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Old 01-28-2008, 08:10 AM
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MONSTAFACE MONSTAFACE is offline
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you can go to youtube and type the names in of the exersices and they will explain them. in a sense thye hit all of the same muscles bu eahc one stresses more muscle. one hits the hams more, one hits th eback more, etc
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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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