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Old 01-28-2008, 11:18 AM
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DrGonzo DrGonzo is offline
Rank: New Member
Join Date: Jan 2008
Location: Malibu, CA
Posts: 31

11% is good dude. that's what i was at when i first started training. i think you're at a pretty good spot, and you did awesome getting down from 28%. if you' still tryin to stick with it you'll have some good abs at 5-8%. i personally never really felt the need to get that low but girls are all about it
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