1/25/08
squat - 151 3 x 5
bench - 166 3 x 5
row - 106 3 x 5
dips - 40 2 x 8, 1 x 6
oh side bends - 25 2 x 7
situps weight overhead - 20 2 x 15
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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