yeah this time I did 5lb increments instead of the 10lb I did last time. Also, I know this isn't the way the program is supposed to go but, last time I did HST when it came time for the 10rps and 5rps part I just added on 10lbs from the last 15rps day and kept rolling with it. It was good cause it was still a progressive load and I was able to hit some high numbers