Yeah...from what I've read about it, it's so beneficial that I can't afford to not do it.

Hit 40/30/30 (pro/carb/fat) today at just over 3000 calories. And I ate like a king at dinner. Vegetable stir fry with shrimp which was awesome. Then a 10oz New York Strip steak...brown rice and a couple of glasses of milk. Still just three meals today. I am going to have to get something worked out with my schedule.