There shouldn't be....the cheerios shouldn't have the 15...the list didn't make it though too good.
Just go here... http://www.mendosa.com/GI_GL_Carb_data1.xls.
It's an excel spreadsheet. Sleazy also has a sticky of a whole bunch of listings.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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