Here's the way I look at it. Daily requirements are daily requirements regardless of how long your day is. Longer days means eating more comfortably, shorter days means a couple larger meals maybe.

I always eat based on my macro goals and sometimes that means a meal every 2 hours or 3 hours or lots of snacking. Whatever it takes basically, and 99% of the time I manage to meet my goals.

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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