Thread: morning workout
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Old 01-31-2008, 09:15 PM
drive805 drive805 is offline
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Join Date: Jan 2008
Posts: 1
Default workouts am/pm

I prefer mornings, one because i can get in a complete workout in a shorter time.... less people in the gym in the morning. I feel i recover the same in either a morning or afternoon workout.
Everybody is different try both and see what works for you, I know its not much but hope it helps