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Old 02-01-2008, 11:03 AM
YoungEz YoungEz is offline
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Join Date: Jan 2008
Posts: 58
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Some PR's so far are...

Seated DB Press-70,75-6,4
Probably my best PR in my mind because I always thought doing 60's were an accomplisment and now I am almost at 80's.

Bench Press i hit 185 for 3 sets of 8 reps which was my original goal, next goal is 200 for 3x8 which I should do hopefully in next week or two. Longer term goal has always been 225 for 3x8

Tri Ext my goal is 90 for 3x10, I can get 6 reps but its tough and not greatest form and 80 for 10 is way too easy to be using 80 ez curl bar.
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