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Old 02-01-2008, 04:38 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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It ultimately comes down to calories in and calories out so anything can eventually be stored as fat.

I wouldn't worry too much about how much protein you can take in at once. Just worry about getting it all in. Several small frequent meals are usually better than a few big ones.

We have an MMA forum, btw. This thread might do better there. Or the nutrition forum. If you'd like I can move the thread to either on but leave a redirect here.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.