Squats - 5X5 205, 225, 230, 235, 240
Bench - 5X5 165
Rows - 5X5 90
Tri's - OH Tri Ext 65lbs 3 RP sets
Weight - 166
Not a bad workout. Lovin A2G squats. 170 will be no problem for bench next week. 95 is no problem for rows next week. I can keep going up in squats also.
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