It's good stuff. I just wish it wasn't so fatty. Why can't they make a healthy BMT??? I'm sure it would taste like ass.

I do prefer ramped sets. I believe the DFT 5X5 calls for ramped sets of squats on Friday. I made a mod on the deadlifts for Wednesday. I changed the reps to 3. I just have a bad tendency to break down after just a few reps even at lighter weights when deadlifting. I can at least keep it together for 3. And I had a huge problem with my hips cramping on my last sets. The ramped sets made an incredible difference. My last two sets are heavier than I would be able to do for 5x3 same weight. And I don't cramp/fatigue as bad. Maybe it's mental, but it works. And as far as squats go...I love going as heavy as I can.