Thread
:
cottage cheese on ckd
View Single Post
02-01-2008, 09:38 PM
massappeal
Rank:
New Member
massappeal's Stats
Join Date: Oct 2007
Posts: 19
cottage cheese on ckd
is cottage cheese ok on keto(ckd)?some say its ok, others say its not since it contains milk which will cause an insulin spike and kick you out of ketosis.need to clear this up.i have like 2 containers of cc in my fridge
massappeal
View Public Profile
Send a private message to massappeal
Find all posts by massappeal