Quote:
Originally Posted by Pitysister
i think it would just be your bf% taken out of your weight...and what's left is lean body mass.
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yup. I use a clapper and some of the formulas on line.
I use this site for the calculations.
http://www.linear-software.com/online.html
I use the Jackson/Pollock 7 or 3 spot formula, just to stay consistent.