I hate when people think they know EVERYTHING when they come into GNC and give me shit. A guy came in today and told me that creatine monohydrate doesn't need a glucose carrier... All it needs is whey protein. And only whey protein. It's the only way that creatine can be absorbed. And it's best when dosed at 1-2 grams...or less. That is why NitroTech uses .75 grams of CM per serving. I obviously didn't know what the fuck I was talking about. And it was old news...that came out a long, long time ago.