Apple seeds contain a sort of cyanide. A lot of other seeds contain actually some stong antioxidants and such but I'm sure there are others that are poison too (it's not enough of anything in a few apple seeds to really hurt you btw). I would definitely be careful. You would have to chew the heck out of them to get much from them anyway. But you can get extracts of seeds as dietary supplements...grape seed extract, citrus seeds, etc.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.