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:
any advice
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02-05-2008, 10:25 AM
_Wolf_
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_Wolf_'s Stats
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
actually, my form is way off. your back must not be rounded. it must be parallel to the floor at all times.
you dont
need
to do JS Rows. you can do regular bent over barbell rows as well
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