Agreed Talo... Good numbers too.. Give that a try... You have to eat just the right amount of the right stuff.. kudos on the no sugar too... We don't need processed sugar for anything.. I'm seconding the opinion.. Those numbers with some moderate exercise will produce dramatic results and can save some lean mass as well...
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You come into the world weak, and you will leave the world weak. What you do in between is up to you!
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