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:
fast HR
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02-06-2008, 07:06 AM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Well after being sure your heart is ok for cardio I just thought I would mention that your base heart rate will decrease as you get in better and better shape as it will become more efficient.
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