Deadlifts - 5X3 285, 295, 305, 315, 325
Arnolds - 5X5 55
Chins - 3X8 BW
Ab work
Superset
Lat Pulls - 3X8 120
Reverse Curls - 3X8 45

Thanks Hopper. Nailed the deadlifts today. I could have done more. I'll save it for next week. I met one of my buddies in the gym...hadn't seen him in forever. He is going to be one of the linebacker coaches for the school next year. He was part of the ASU team that won the IAA Championship 3 years in a row. After deads I just worked out with him and one of his friends. I went away from my routine, but I don't think it will hurt me because I was hitting the same muscles. And if it did hurt, I don't care...it was a great workout.