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Old 02-08-2008, 04:36 AM
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SpawnSC SpawnSC is offline
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Join Date: May 2007
Posts: 32
Default Milk? bulking on milk a good idea?

I seen a video on youtube of this guy saying stay away from milk even 2%... this doesn't make sense to me especially when mark ripptoes workout says to drink a gallon of 2% milk a day! Thoughts?

I thought about doing this since I can drink milk free at work..
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