2/8/08
squats - 161, 3 x 5
bench - 181, 2 x 3........161, 2 x 6
row - 116, 3 x 5
dips - 45, 2 x 8
situps - 1 x 20
leg raises - 1 x 9
i always seem to get stuck at 175 on bench....so...i'm gonna start throwing in some heavy doubles and triples...squats were hard but doable.
i want my cable tv back.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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