Notice how he gave no specifics at all, he makes general statements about how "pro's eat like gluttons" ect ect. I agree that for most people eating and training like an "Pro" isnt going to get you very far, unless your using the same amount of gear they are. But that doesnt mean you dont have to eat a surplus to make gains and grow. You have to feed your body right to get what you want out of it.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.