Thread: I am a \Please help a beginner with my routine
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Old 02-11-2008, 03:32 PM
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Kane Kane is offline
Rank: Middleweight
  
Join Date: Nov 2005
Posts: 2,238
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Originally Posted by RileyMartin View Post
Thanks again for your help. I had no idea I had to rest so much inbetween workouts. I'm definately going to make the changes you recommended.
Just remember, you don't grow in the gym.
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