I think it's a good idea to go off everything sometimes. It shouldn't really make a difference. Basically it comes down to either having you body produce it (and some through diet0 or getting it through a supplement a little quicker. There is nothing to suggest that it permanantly effects your body's own production no matter how long you take it. But since there is all sorts of unknowns it's probably good to go off it.

As far as whether it stops working I don't know. I think there came a time for me where I simply couldn't tell anything. The fact is I've been off it for about a month, maybe more, and have yet to tell any difference. So I don't know what to say about that. I just haven't bought any more. Could be when I go back on it I'll "notice" the difference then.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.