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Old 02-13-2008, 06:37 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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What is it, exactly, about all that that sets you guys off so much?

Is it low reps followed by high reps? Or is the sense that it is all done to failure, basically two heavy max sets followed by two lighter max sets? Is it that it was advised to a beginner? Is it because you feel it would be better to use all the same rep ranges? Or that a person would burn out doing 4 rep maxes all the time (true)? Any other reasons?

I'd really like to know
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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