For me, there are 2 things mainly that I do not like. One, doing 4 rep maxes all the time will eventually lead to burnout and two, recommending this to a beginner because often (not all the time) a beginner does not have enough knowledge about what their body can handle in order to grow or respond. I think a beginner following this advice could more rapidly burn themselves out and be totally discouraged with lifting in general.
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
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