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Old 03-18-2005, 08:31 AM
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Smokey Bear 393 Smokey Bear 393 is offline
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Join Date: Mar 2005
Location: Arkansas
Posts: 60
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I would like to be more cut, and show more muscle definition. I've started by using less weight, and higher reps. Usually 10-12 reps instead of 6-8. The hardest part is the diet. Another goal is to drink more water. I don't feel that I'm taking enough in. At work I usually drink diet/caffeine free coke, or Dr. Pepper.
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