i just had the best day of lifting ever. heres my maxes for this afternoon.

weight in: 215
bench 1RM: 265 PR
parallel squat 1RM: 375 PR
deadlift 1RM: 355 (my stance was to narrow should be able to get more based on my squat) TPR
hang clean 1RM: 200 (very tired should be able to get more if i was rested)PR

i have no idea what happened im happier then ive ever been about lifting. maybe my coach knows what he's talking about. i think ill follow his routine even more after break.

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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...