Thread: F = m.a.
View Single Post
 
Old 02-15-2008, 03:28 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Quote:
i am going to be doing 3x5 and then 2 sets of whatever i want. i will start out 3x5 with 225 and build from there by adding 5 lbs per session. but no more reverse pyramiding...it ends up being a whole lot of work which isnt really what i need right now. after i do the 3x5 workout, ill do 2-3 sets of high reps.
Why are you so intent on adding extra volume to the squat workouts right now?
Reply With Quote