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Old 02-15-2008, 03:42 PM
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Ross86 Ross86 is offline
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Bench - 5X5 185
Squats - 5X5 265
Rows - 5X5 95
Accessory work

Good workout. I was going to try to do a heavy set of leg press after my squat workout, but I had one of those tiny hernia-type tears, so I stopped. Other than that it was good.
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