Thread: my weights
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Old 02-15-2008, 04:19 PM
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J-Rock J-Rock is offline
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Join Date: Aug 2007
Location: Illinois
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All I said was be careful. What is there something wrong with that? At 15, your ligaments and tendons are still developing, so I correct myself to saying it won't stunt your growth. I know a couple of young bucks that bench more than me and I tell them they same thing, be careful. You can do what you want, I'm just trying to be a fellow lifter looking out for you. As an ACSM student, we are taught to keep minors at low weight and high reps. I thought you were taking the nano-vapor?

btw, your numbers are very impressive, keep up the good work!!! Are you in a powerlifting class in school?
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