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Old 02-17-2008, 10:01 AM
patsfan127 patsfan127 is offline
Rank: New Member
 
Join Date: Feb 2008
Location: Oregon Wisconsin
Posts: 48
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ok i agree wit wut u guys are saying but my father has been going on forums like this and researching wut different workouts and how they affect the body he is very intelligent trust me

these aren't begginer gains tho, its my second year of lifting i hope i still wouldn't be making begginer gains.
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