Thread: Setting Goals
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Old 02-17-2008, 04:06 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Quote:
Originally Posted by iron_worker View Post
If you want to reach your goal, pick fat loss OR muscle gain. If you pick both, you'll be sorely dissapointed.

Why would you say that ?
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