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02-17-2008, 04:06 PM
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![TALO's Avatar](customavatars/avatar1815_9.gif) |
Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Quote:
Originally Posted by iron_worker
If you want to reach your goal, pick fat loss OR muscle gain. If you pick both, you'll be sorely dissapointed.
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Why would you say that ?
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