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Setting Goals
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02-17-2008, 06:55 PM
widdoes2504
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widdoes2504's Stats
Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Probably because one (fat loss or muscle gain) at a time is a lot easier to plan and see results with. Ironworker, it is possible to do both IF you have the patience to take your time and not get frustrated with small, yet incremental, gains.
__________________
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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