i started ghetto t bar rows last week...i just stick one end of the barbell in the corner...load the other end with weight..and for now, until my handle gets here, i am using an empty dumbbell handle under the bar...and i pull on that...i really enjoy them....alot easier for me to keep the lower back where it needs to be..
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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